Healthy lunch ideas 7 results

Roasted squash & couscous salad

“A lovely light and warming salad recipe that you can get prepped and into the oven in a matter of minutes. ”

Smoky veggie chilli

“Using cocoa powder helps to add a lovely depth of flavour here, and nutritionally – it’s high in the mineral copper, which we need to keep our skin and hair strong and healthy. ”

Pesto mussels & toast

“Mussels are a super-nutritious member of the shellfish family, packed with micronutrients including iodine and selenium, two important minerals for healthy metabolic function. ”

Chicken fajitas

“Sticking to super-lean chicken breasts is the key to making super-food fajitas, and also provides us with a great source of protein, ensuring our muscles stay strong and healthy. ”

Jumbo fish fingers

“The perfect family favourite to have in the freezer, fish, especially salmon, is packed with omega-3 fatty acids, which are essential for keeping our blood cholesterol healthy. ”

Sesame butterflied chicken

“Adding a lovely bit of crunch to this simple dish, slaw ingredients Chinese cabbage and sugar snap peas are a source of vitamin C, which we need to make cell-protecting vitamin E. ”